Vitality Wellness Summer Yoga Retreat, 2026

This retreat will center on taking time to decompress, coupled with community connection, and will include yoga, group acupuncture, meditation, and nature time.   Enjoy a relaxing and rejuvenating weekend at Mount Madonna Center with your host, Dr. Bridget Puchalsky, D.T.C.M., acupuncturist, ayurveda practitioner, and yoga instructor.  We will use the time to cultivate and access our inner vitality by tuning out of busy lives into dedicated retreat mode.

This retreat is meant to provide a holistic and safe environment in which to relax, reconnect, and rejuvenate in a supportive setting. The classes and workshops are offered in the spirit of fostering well-being and deepening your yoga practice. Some free time is woven into each day, and everyone is also encouraged to honor their personal needs (i.e., rest, read, hike) and enjoy breathing in the clean, fresh mountain air. This land and its teachings hold a special place in Bridget, your host’s heart, and by hosting here, she’s inviting you to share in its potent value as a place for self-reflection, care, and ultimately love. Please know that everybody is welcome into this inclusive atmosphere.

Experience includes am yoga, pm yin yoga, group hike, meditation, group acupuncture session, and wellness discussions. Yoga practice will be catered to all levels; some yoga experience is helpful and preferred, but not required.

https://vitalitywellnessmedicine.com/yoga/retreats/