Mountain Experience | Saturday, August 23, 2025
August 23 - 24, 2025
YOGA INSPIRED BY AYURVEDA
With Jen Rand
Ayurveda is an ancient science that is often referred to as Yoga’s sister science. Both disciplines honor the five elements. In this course participants explore how the basic foundational principles of Ayurveda can be applied to a yoga practice. Through presentation and practice that includes pranayama (breathing exercises), and asana (postures) you will embody these two sciences, united by the concept of prana (vital life energy), to understand each more fully.
Schedule for the day
Registration 10:00
Brunch 10:00 – 11:00
Guided Walk 11:30-12:30
Yoga Class 3:00-5:00
Dinner 5:15 – 6:15
Arati 6:00
Categories : Day Program, MM Sponsored, Mountain Experience, Yoga
Center for Learning. Practices for Living.
Mount Madonna holds space for personal transformation.
Through community of practice, stewardship of sacred land, preservation of wisdom, and lifelong learning,
Mount Madonna exists to support and foster peace in the world.
CONTACT US
Guest Services Office | Sunday-Friday 9:00am to 6:00pm; Saturday 10:00am to 6:00pm PT | (408) 846-4090 | guestservices@mountmadonna.org | 445 Summit Road, Watsonville, CA 95076 USA | Directions© Mount Madonna