Mountain Experience - Monday January 20, 2025
January 20 - 21, 2025
A Yoga Class Honoring Martin Luther King Jr. through a Yoga Practice Focused on Nonviolence
3:30 – 5:00 p.m.
In honor of Martin Luther King Jr. Day, please join Mount Madonna faculty members Anand and Bhavani for a special yoga class focused on one of the most important yogic principles: ahimsa (nonviolence). Accompanied by live music and chanting, you will be invited to go deeper into skillful placement of breath and concentration as we move through classical yoga postures. Experience a moving meditation based on inspirational words about peace from Martin Luther King, Jr., Gandhi, Baba Hari Dass, and ancient scriptures. Practice embodying the spirit of nonviolence on the yoga mat with the aim of bettering our community and world.
More details about this class. More details about Mountain Experience day visits.
Categories : Day Program, MM Sponsored, Mountain Experience
Center for Learning. Practices for Living.
Mount Madonna holds space for personal transformation.
Through community of practice, stewardship of sacred land, preservation of wisdom, and lifelong learning,
Mount Madonna exists to support and foster peace in the world.
CONTACT US
Guest Services Office | Sunday-Friday 9:00am to 6:00pm; Saturday 10:00am to 6:00pm PT | (408) 846-4090 | guestservices@mountmadonna.org | 445 Summit Road, Watsonville, CA 95076 USA | Directions© Mount Madonna