Yoga
Yoga philosophy broadly
Mountain Experience | Saturday, August 23, 2025
YOGA INSPIRED BY AYURVEDA With Jen Rand Ayurveda is an ancient science that is often referred to as Yoga’s sister science. Both disciplines honor the five elements. In this course participants explore how the basic foundational principles of Ayurveda can be applied to a yoga practice. Through presentation and practice that includes pranayama (breathing exercises), […]
Courage, Compassion & Curiosity: a Yoga & Meditation Retreat 2025
Rest & reconnect with your heart, nature, and beloved community! This weekend will be rooted in liberatory practices of Yoga, meditation, & team building to foster authentic connection, soul revival and free the mind. https://www.wetravel.com/trips/courage-compassion-curiosity-a-yoga-meditation-retreat-soulflow-oakland-06357811
Yoga Diwali India: A Cultural Immersion - 2025
A UNIQUE INDIA PILGRIMAGE & YOGA RETREAT CELEBRATE THE LIGHT OF INDIA & EXPERIENCE THE JOY OF SRI RAM ASHRAM Step into the heart of India’s most vibrant festival season and experience the magic of Diwali at Sri Ram Ashram. Deepen your practice of Yoga while taking part in the festivities and forming meaningful connections […]
Rest and Restore; Women's Yoga Retreat 2026
Start your New Year with Presence and Intention. This is an invitation to slow down, listen within, and receive. The weekend will include pranayama, meditation, sound healing, and yin yoga. You will leave with a greater sense of peace and ease, connected to a beautiful circle of women. https://roxannakoppsmith.com/retreats/womens-winter-re-set/
Yoga Teacher Training (YTT) 200 ONLINE | 2026
Foundational Yoga Studies Yoga Teacher Training 200 Hours Online 6-Month Program Mount Madonna’s online Yoga Teacher Training 200 Hours is designed to expand your knowledge of the theory and practices of Classical Ashtanga Yoga (eight-limbed path). Guided and supported by a faculty of over 30 teachers, the 200-hour level training serves to systematically develop and […]
Mountain Experience | Saturday, September 13, 2025
MOUNTAIN FLOW & SOUND BATH Join Lori Hansen and Christina Sommers for a moderate hike to scenic spots around Mount Madonna, pausing along the way for stretches and standing asanas (postures). We will conclude on our beautiful forest bridge nestled in a cool canyon beneath a canopy of redwoods, where you will be immersed in […]