Mountain Experience
MM’s day program; includes 2 meals, guided walk, yoga class
MOUNTAIN EXPERIENCE: A SATURDAY VISIT
Mountain Experience A Day of Exploration and Personal Wellness Design your own personal getaway through a Mountain Experience day visit! Take time out from your normal daily life to let the energy of the mountain help to restore stillness and balance within. The land offers a number of ecotherapy opportunities, including special spots for meditating […]
Mountain Experience | Saturday, August 23, 2025
YOGA INSPIRED BY AYURVEDA With Jen Rand Ayurveda is an ancient science that is often referred to as Yoga’s sister science. Both disciplines honor the five elements. In this course participants explore how the basic foundational principles of Ayurveda can be applied to a yoga practice. Through presentation and practice that includes pranayama (breathing exercises), […]
Mountain Experience | Monday, September 1, 2025
Restorative Asana with Live Chanting Join Sara Williams and Bhavani Siegal for restorative asana (postures) accompanied by live chanting. In this gentle and deeply relaxing environment, you will hold poses with the support of yoga props for extended periods, allowing for profound physical and mental relaxation. Paired with melodic chanting to further enhance the meditative […]
Mountain Experience | Saturday, September 13, 2025
MOUNTAIN FLOW & SOUND BATH Join Lori Hansen and Christina Sommers for a moderate hike to scenic spots around Mount Madonna, pausing along the way for stretches and standing asanas (postures). We will conclude on our beautiful forest bridge nestled in a cool canyon beneath a canopy of redwoods, where you will be immersed in […]